Banting Chippy Snacks

Sometimes it’s nice to have a few snacks to nibble on when everyone else is chomping chips or popcorn. Here’s a little idea for Banting snacks.

The next time you use a sweet potato, save the skins…making sure they are clean..

Sweet potato skinsI like to use Macadamia nut oil to stir fry at the smoking point is higher…

Macadamia nut oilStir fry the skins…and once nicely browned and crisping, add shreds of coconut..

Add coconut shredsThe coconut will brown quickly…add a little salt..

Add saltAnd voila…

Banting chippy snacksA really tasty little snack. You know where it comes from and what exactly it’s made of, what seasoning is on it and in which oil it’s cooked.

‘You have made known to me the paths of life; you will fill me with joy in your presence.’
Acts 2:28 NIV

Have a fabulous weekend.

Keep the smile going.

God bless you.

In His Grip,

Helga xx 😀

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