Daily Archives: July 4, 2015

Banting Chocolate Cake in a Mug – (with costs!)

Posted on July 4, 2015 by Helga

This is a real tasty winter’s treat. Adapted from a traditional flour & sugar-filled recipe, I changed it to make it Banting friendly. Ingredients:  4 tablespoons of almond flour (you can grind your own almonds) – (+/- R10) – you can … Continue reading →

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